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      • 世界のすべての住民の 良いカルマのおかげで
        この美しい地球は創られました。
        でも新たに悪いカルマで 全地球が覆われたら、地球も
        その住民も消滅するでしょう。

        良いカルマを作りましょう: 愛深く
                                                                   ベジになって
                                                              エコを実践

        ～スプリームマスターチンハイ
         Next   
    		•
      Quotes
      Foreword
      A Brief Biography of Supreme Master Ching Hai
      A Personal Plea From Supreme Master Ching Hai to World Leaders
      A Note on the Second Edition
      Letter Of Appreciation
      Chapter 1.
      The Vegan Solution to Save the World
      I. A Planetary Emergency
      II. Our Food Choices are a Life-and-Death Issue
      Chapter 2.
       Warning Signs to Awaken Humanity
      I. It is Worse than the Worst-Case Scenario
      II. We are Running out of Time
      III. Tackle the Root Problem Now
      Chapter 3.
      Organic Veganism to Heal the Planet
      I. Cool the Planet and Restore the Environment
      II. It is the Fastest and Greenest Solution
      III. Give Life to Save Life
      Chapter 4.
      Enacting Vegan Laws And Policies
      I. World Leaders Should Set an Example
      II. Governments Must Take Urgent Action
      III. Animal Farmers’ Successful Transition to Alternative Careers
      IV. Examples of Good Governance
      V. Organic Veganism is a Spiritual Movement
      Chapter 5.
      Immediate Global Shift to a Plant-Based Diet
      I. The World Needs the Media’s Noble Services and Leadership
      II. Religious Leaders Guide Others in the Righteous Way of Living
      III. Noble Education Teaches the Healthy Green Lifestyle
      IV. NGOs Promote the Vegan Movement
      V. Be the Change You Want to See
      Chapter 6.
      Humanity’s Leap Into the Golden Era
      I. A Turning Point in Human Evolution
      II. The Earth is Ascending to the Higher Galactic Civilization
      III. Realizing the Eden Dream
      Appendices
      Notes
      Bibliography of Talks by Supreme Master Ching Hai
      Additional Resources
      Our Publications
      Back page and Copyright page

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