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    Quotes
    توطِئـــة
    موجز السيرة الذاتية للمعلمة الكبرى تشينغ هاي
    التماس شخصي من كبيرة المعلمات تشينغ هاي إلى زعماء العالم.
    A Note on the Second Edition
    Letter Of Appreciation
    الفصل 1.
    الحل النباتي لإنقاذ العالم
    1- حالة طارئة كوكبية
    2- خياراتنا في الغذاء هي مسألة حياة أو موت
    الفصل 2.
    علامات التحذير لإيقاظ الإنسانية
    1-إن الواقع أسوأ من أسوأ سيناريو متوقع
    2- إن الوقت يداهمنا
    3- عالجوا المشكلة الأساسية الآن
    الفصل 3.
    Organic Veganism to Heal the Planet
    I. Cool the Planet and Restore the Environment
    II. It is the Fastest and Greenest Solution
    III. Give Life to Save Life
    الفصل 4.
    Enacting Vegan Laws And Policies
    I. World Leaders Should Set an Example
    II. Governments Must Take Urgent Action
    III. Animal Farmers’ Successful Transition to Alternative Careers
    IV. Examples of Good Governance
    V. Organic Veganism is a Spiritual Movement
    الفصل 5.
    Immediate Global Shift to a Plant-Based Diet
    I. The World Needs the Media’s Noble Services and Leadership
    II. Religious Leaders Guide Others in the Righteous Way of Living
    III. Noble Education Teaches the Healthy Green Lifestyle
    IV. NGOs Promote the Vegan Movement
    V. Be the Change You Want to See
    الفصل 6.
    Humanity’s Leap Into the Golden Era
    I. A Turning Point in Human Evolution
    II. The Earth is Ascending to the Higher Galactic Civilization
    III. Realizing the Eden Dream
    Appendices
    Notes
    Bibliography of Talks by Supreme Master Ching Hai
    Additional Resources
    Our Publications
    Back page and Copyright page

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